Physiotherapy is a healthcare profession focused on helping you move better, feel better, and live better. Whether you're recovering from an injury, managing pain, improving mobility, or simply wanting to stay active, physiotherapy offers personalised treatment to support your body and your goals. Through hands-on therapy, exercise, education, and movement strategies, we treat the root cause – not just the symptoms. Our mission is to help you regain confidence in your body and get back to doing the things you love.
Our physiotherapy practice is built on trust, compassion, and professionalism. We believe recovery and wellness should be accessible, personal, and focused on prevention as much as treatment. Whether you’re here for injury rehabilitation, pain management, mobility improvement, or ongoing support for chronic conditions, our team is committed to guiding you toward strength, confidence, and a healthier tomorrow.
Our Mission is to deliver healthcare that empowers patients, strengthens families, and builds lasting trust.
"Healthcare is more than treatment — it’s a partnership for life."- Sumaya Bougaard
At our practice, we believe in an approach that puts you at the center of care. Every treatment is personalised to your unique needs and goals, guided by evidence‑based techniques that help you heal and thrive. Our focus is on helping you move better by improving strength, mobility, and overall function, while also ensuring you feel better through reduced pain, restored confidence, and an enhanced quality of life.We proudly accept the majority of medical aids, making quality physiotherapy accessible to more patients.
Rehabilitation programs designed to restore mobility, strength, and confidence after surgery.
Targeted physiotherapy to relieve pain, improve posture, and support spinal health.
Specialised techniques to improve breathing, lung function, and overall wellness.
Rehabilitation for fractures, joint replacements, and musculoskeletal injuries.
Don’t wait to put your wellbeing first. Our trusted physiotherapy practice offers compassionate, professional care designed around you - from injury rehabilitation and pain management to mobility improvement and ongoing support for long‑term conditions. Take the first step toward moving better and feeling stronger today.
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Graduating in 2005 with a BSc Physiotherapy Honours degree, Sumaya has dedicated over 21 years to helping patients restore movement and improve quality of life. For the past 14 years, she has been a trusted physiotherapist at Netcare Garden City Clinic, where she has worked with a wide range of patients and conditions. Her passion lies in guiding people through recovery with compassion, evidence‑based techniques, and personalised care. Sumaya’s commitment is not only to treat pain and injuries but also to empower patients to regain confidence, strength, and independence in their everyday lives.
Clear, affordable healthcare options designed to meet the needs of individuals and families.
Includes assesment and physiotherapy treatment
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We’re here to provide trusted healthcare services. Reach out to us for bookings, inquiries, or medical advice tailored to your needs.
Please provide your details and preferred time. Our team will confirm your booking via email.